✓ HIGH POTENCY - Megasorb Vitamin B-Complex is a high potency balanced Vitamin B-Complex formulated for improved absorption and delivering key B vitamins, including Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. Many B vitamins are interdependent, so it is best to take them in combination, for example in a B-complex or a multivitamin containing a B-complex ✓ MAINTAIN ENERGY LEVELS AND VITALITY - B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance. B vitamins are water soluble nutrients that are necessary to maintain energy and general vitality, but they are also used by a number of other important functions within the body including immune, nervous system and psychological functions ✓ NATURAL WELLNESS - We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle ✓ COMMITTED TO SUSTAINABILITY - For over 70 years we've used 100% recyclable amber glass bottles. We believe that cleaner is better, we craft our vitamins and minerals in small batches to help ensure consistency and purity from bottle to bottle ✓ GOLD STANDARD - All Solgar products meet our industry recognized “Gold Standard” for excellence, made using naturally sourced ingredients and innovating since 1947