Product Description
COUNTRYSIDE TO SEASIDE
GUIDED MEDITATION CD
This CD Is Presented In A Jewel Case
( Ideal Gift )
Â
GUIDED MINDFUL
MEDITATIONS - MINDFULNESS CD to HELP WITH STRESS, ANXIETY AND SLEEP PROBLEMS
INCLUDING INSOMNIA
Struggling to unwind, relax and let go of everyday problems,
causing you to feel stressed and anxious? Then this CD can help you:
* Relax quicker
* Let go of your everyday thoughts
* Unwind and chill out
* Turn your old stress pattern into a
new one with continued use
* Help you drop off into a deep and
natural sleep
* Help you wake up feeling wide
awake, refreshed and feel great too!
Enjoy the relaxing
voice of Linda M Hopkins - Clinical
Hypnotherapist as she guides you through scenes in the countryside, through
sand dunes ending up on a beautiful beach.
Enjoy and relax to the soothing music
and sounds of the sea waves in the background.
Track 1 is a shorter version for
those busier moments in your day.
Track 2 .
Guided Mindful Meditations CD Countryside To Seaside Short and Long Meditation
COUNTRYSIDE TO SEASIDE
GUIDED MEDITATION CD
This CD Is Presented In A Jewel Case
( Ideal Gift )
Â
GUIDED MINDFUL
MEDITATIONS - MINDFULNESS CD to HELP WITH STRESS, ANXIETY AND SLEEP PROBLEMS
INCLUDING INSOMNIA
Struggling to unwind, relax and let go of everyday problems,
causing you to feel stressed and anxious? Then this CD can help you:
* Relax quicker
* Let go of your everyday thoughts
* Unwind and chill out
* Turn your old stress pattern into a
new one with continued use
* Help you drop off into a deep and
natural sleep
* Help you wake up feeling wide
awake, refreshed and feel great too!
Enjoy the relaxing
voice of Linda M Hopkins - Clinical
Hypnotherapist as she guides you through scenes in the countryside, through
sand dunes ending up on a beautiful beach.
Enjoy and relax to the soothing music
and sounds of the sea waves in the background.
Track 1 is a shorter version for
those busier moments in your day.
Track 2 .
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