Multifunctional home training: the multifunctional rowing machine for home is a combination of strength training and cardio training. Compared to cycling, you burn 1.5 to 2 times as many calories but with much less strain on your joints. Perfect for strength training, weight loss and body shaping Double resistance adjustment: the resistance of the cardio training device can be adjusted to eight levels. Unlike other devices on the market, this device has a dual resistance control system "Wind + Magnet". So you can feel both the natural wind and waves and magnetic resistance of the device while it is running Better fitness experience: the splints of this rowing machine have a slight tilt angle and the seat glides back and forth gently on the splints, a very ergonomic design that protects the spine and triggers muscle movements throughout the body, while providing a better training experience than real rowing Adjustable monitor and resistance: the height and angle of the control screen can be adjusted for easy display of training data. The flywheel with wind resistance and voltage control offers 8 magnetic resistance levels for all users fitness and endurance training. More than enough for the average beginner and anyone who wants to burn calories through exercise to improve endurance training and stay fit and flexible Easy to move and store: the special design allows you to place this rowing machine in an upright position for storage. When not in use, the rowing machine can be easily lifted and folded for compact storage. Especially suitable for small houses and apartments. The transport wheel allows you to move the rowing machine without much effort. The cushions protect your floor and the feet can be folded to save space