Life Extension's Two-Per-Day Capsules have the highest nutritional potencies of any science-based multivitamin formula that can fit inside two daily capsules. This gives you far greater availability of the essential vitamins, minerals and nutrients than many regular store-bought formulas. All active ingredients can support your health in a myriad of ways, and they do so at a standout economical price. Why it Works: Researchers have demonstrated that unless you are taking the ideal dose of vitamins and minerals every day, you will not fully receive their benefits which can lead to better health and well-being. So, if you want to receive an ideal dose of vitamins every day of the year, why not take one that is worth it? The ultra-low cost of Two-Per-Day Capsules makes it a standout product on the European supplement market. Two-Per-Day Capsules pack a potent punch of vitamins, minerals and nutrients which can provide many different health benefits. The Science Behind the Product: Most notably, Two-Per-Day Capsules contain potent forms of: Selenium [1] such as SelenoExcell® high selenium yeast and sodium selenite Apigenin [31] - is a powerful bioflavonoid present in many vegetables and fruits which can increase cell protection. Bioactive quercetin phytosome - Our Two-Per-Day multivitamin contains 5 mg of quercetin that has been integrated into a phytosome. A phytosome is a phospholipid sphere that encases a botanical compound, aiding in its absorption and making it more bioavailable. This quercetin is up to 50 times more bioavailable than standard quercetin. Quercetin supports cellular health, endothelial health, healthy immune function, and more Vitamin D - can provide significant support for healthy bone density [2-8]. Vitamin D also plays a crucial role in regulating healthy cell division and differentiation. Furthermore, it also plays a role in immunity [9-18]. Insufficient intake of vitamin D can be linked to common age-related problems. Vitamin C - it can scavenge free radicals in the body and can protect tissues from oxidative stress [19-28]. Vitamin C is a vital cofactor to the formation of collagen. Collagen is a type of connective tissue that can support arterial walls, skin, bones and teeth [22-24]. Vitamin C is also involved in supporting the immune system. This can be done by increasing glutathione levels in human lymphocytes. These are cells that make up about 25% of all white cells in the blood [29]. B Vitamins — your body uses a number of B vitamins to release energy stored in carbohydrates, fat, and protein. Two-Per-Day Capsules contain bioactive forms of vitamin B2, vitamin B6, and more [30]. Alpha-lipoic Acid [31-32] - can promote liver health, nerve health and more. This universal antioxidant can also help boost glutathione levels already in the normal range. High-potency minerals, antioxidants and extracts: A multivitamin is not complete without the minerals and other nutrients essential to healthy living. Our Two-Per-Day formula provides 10 times more biotin and twice as much zinc as Centrum® Silver® Adults 50+. Our formula also delivers 100 mg of magnesium and 150 mcg of iodine, as well as trace minerals like manganese and boron. How to Use: Take two (2) capsules daily in divided doses with meals, or as recommended by a healthcare practitioner.