Garmin Watch Instinct Solar Graphite 010-02293-00. Explore, train and conquer for longer with the Garmin Instinct Solar smartwatch, now boasting incredible solar charging technology to give you up to 54 days of battery life in standard smartwatch mode. Its rugged Graphite design remains constructed to U.S. military standards 810 for thermal, shock and water resistance up to 100 metres while its innovative wrist based heart rate monitor, Pulse Ox monitor, stress, sleep and respiration trackers give you a better understanding of your health and wellness.. No matter whether you’re into running, biking, swimming, golfing, surfing or something else entirely, the Garmin Instinct Solar Graphite watch has you covered with a fantastic selection of preloaded sports app and a built-in 3-axis compass and barometric altimeter plus multiple global navigation satellite systems including GPS, GLONASS and Galileo so you can track in more challenging environments than GPS alone. Meanwhile, smart notifications keep you connected to friends and family with messages send right to your wrist while calendar view and TracBack routing makes life effortless.. Specifications:. Lens Material: Power Glass. Bezel Material: Fibre-reinforced polymer. Case Material: Fibre-reinforced polymer. QuickFit Watch Band Compatible: Yes. Strap: Silicone. Case Size: 45x45x15.3mm. Display Size: Custom, two-window design; 0.9” x 0.9” (23 x 23 mm). Display Resolution: 128x128 pixels. Display Type: Monochrome, sunlight-visible, transflective memory-in-pixel (MIP). Weight: 53g. Battery Life: Smartwatch: Up to 24 days/54 days with solar, Battery Saver Watch Mode: Up to 56 days/Unlimited with solar, GPS: Up to 30 hours/38 hours with solar, Max Battery GPS Mode: Up to 70 hours/145 hours with solar, Expedition GPS Activity: Up to 28 days/ 68 days with solar. Water Resistance: 100 metres. Memory/History: 16MB. Clock Features: Time, Date, GPS Time Sync, Automatic Daylight Saving Time, Alarm Clock, Timer, Stopwatch, Sunrise/Sunset Times. Health Monitoring: Wrist based heart rate monitor, Daily resting heart rate, Abnormal heart rate alerts, Body Battery Energy monitor, All-day stress tracking, Relaxation breathing timer, Sleep tracker, Hydration tracker, Menstrual cycle tracker. Sensors: GPS, GLONASS, Galileo, Garmin Elevate wrist heart rate monitor, Barometric altimeter, Compass, Accelerometer, Thermometer, Pulse Ox blood oxygen saturation monitor. Daily Smart Features: Bluetooth and ANT+ connectivity, Smart notifications, Text response/reject phone call with text (Android only), Calendar, Weather, Battery Saver, Controls smartphone music, Find My Phone, Find My Watch, VIRB Camera remote, iPhone & Android compatibility, Garmin Connect Mobile compatible. Safety and Tracking Features: LiveTrack. Tactical Features: Dual grid coordinates. Activity Tracking Features: Step counter, Move Bar, Auto goal, Calories burned, Floors climbed, Distance travelled, Intensity minutes, TrueUp, Move IQ. Fitness Equipment/Gym: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga activity profiles, Cardio workouts, Strength workouts, Automatic rep counting. Training, Planning & Analysis Features: HR Zones, HR Alerts, HR Calories, % HR Max, % HRR, Auto Max HR, HR Broadcast, GPS Speed and Distance, Customisable screens, Customisable activity profiles, Auto Pause, Interval training, Advanced workouts, Downloadable training plans, Power modes customizable in-activity battery settings, Auto Lap, Manual Lap, Configurable Lap alerts, Customisable Alerts, Audio prompts, Finish time, Virtual partner, Race an activity, Course Guidance, Touch and/or button lock, Hot keys, Auto Scroll, Activity History on watch, Physio TrueUp. Running Features: Running, Treadmill Running, Indoor Track Running, Trail Running profiles, GPS-based distance, time and pace, Cadence (provides real-time number of steps per minute), Run workouts, Foot pod capable. Outdoor Recreation Features: Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddle boarding, Rowing, Kayaking, Fishing, Hunting, Tactical profiles, Point-to-point navigation, Breadcrumb trail in real time, Back to Start, TracBack, UltraTrac mode, Elevation profile, Distance to destination, Barometric trend indicator with storm alert, Trail run and auto climb, Vertical speed, Total ascent/descent, Future elevation plot, Compatible with BaseCamp, GPS Coordinates, Sight ‘n Go, Area Calculation, Projected Waypoint, Sun and Moon information, XERO Locations, Expedition GPS activity. Cycling Features: Alerts (trigger alarm when you reach goals included time, distance, heart rate or calories), Courses, Biking, Indoor Biking, Mountain Biking profiles, Race an Activity, Speed and Cadence sensor support. Swimming Features: Pool Swimming, Open Water Swimming profiles, Open water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency, calories), Pool swim metrics, Stroke type detection, Drill logging, Basic rest timer, Repeat on rest timer, Time and distance alerts, Pool swim workouts, Underwater wrist based heart rate