Unwind For SleepQuality sleep after a demanding day can be difficult unless you're relaxed and ready for bed. NEW Bach RESCUEPeaceful Night Capsules are designed to help you unwind and relax for a restful quality sleep, so you awake feeling refreshed. They are a unique fusion of Ashwagandha, Lemon Balm, Chamomile, Magnesium and Vitamin B6 plus RESCUEflower essences which:. Support a peaceful night's sleep.. Help you wake up feeling refreshed.. RESCUEis the famous combination of flower essences developed by Dr. Bach. The system of plant and flower-based essences was developed in the 1930s by Dr Edward Bach, a physician and homeopath convinced that emotional wellbeing was key to overall health. He spent many years exploring the use of flowers and plants to develop his simple and gentle system of 38 flower essences, setting up The Bach Centre in Oxfordshire, England, where we continue to prepare the essences exactly as he did. Nelsons' link with the BachOriginal Flower Remedies goes back to the 1930s and Dr Bach himself. As demand grew, Dr Bach supplied us with his concentrated essences, ready for our Pharmacists to make up and pass on to the public. Over the years, the relationship between The Bach Centre and Nelsons continued to grow and we now manufacture and distribute the essences across the world.Trouble switching off caused by repeated thoughts is a common consequence of a busy dayRESCUE NightLiquid Melts blends our original RESCUEformula with BachOriginal Flower Remedies, White Chestnut. These flower essences combine to help switch off the mind from unwanted repetitive thoughts.. Ashwagandha contributes to optimal relaxation.. Chamomile contributes to optimal relaxation and normal sleep.. Magnesium and Vitamin B6 contribute to the reduction of tiredness and fatigue.. RESCUE NightFlower Essences blend with White Chestnut to switch off a racing mind.. Suitable for vegetarians and vegans. IngredientsMagnesium citrate, bulking agent (microcrystalline cellulose), capsule shell (hydroxypropyl methyl cellulose, carrageenan, potassium acetate), Withania somnifera (ashwagandha) root extract, Matricaria recutita (chamomile) flower extract, magnesium oxide, Melissa officinalis (lemon balm) leaf extract, anti-caking agents (magnesium stearate, silicon dioxide), vitamin B6 (as pyridoxine hydrochloride), flower essences (Clematis vitalba, Helianthemum nummularium, Impatiens glandulifera, Ornithogalum umbellatum, Prunus cerasifera and Aesculus hippocastanum (RESCUE Night)).DirectionsAdults and children over 12 years simply take one capsule before bedtime as part of a balanced sleep management routine. Do not exceed the recommended dose.If you are taking any medication, or are pregnant or breastfeeding, please consult a qualified healthcare practitioner before use. Store in a cool, dry place, out of direct sunlight. Keep out of reach of children.