Homcom Punchbag & Speedball Boxing Station Frame Freestanding Training Home Gym Perfect your boxing technique in the comfort of your own with this freestanding punch bag duo from HOMCOM. Made from solid steel for stability and steadiness up to 100kg, the small sandbag is adjustable to four different heights, allowing you to set it to the correct position to fully utilise your workouts and prevent any strains that could occur from punching too high or low. Filled with foam for safety, shock absorbency and bounce-back, this dual design stand is great for working on a variety of techniques, speed and punches, helping you to build your speed, improve your skills and become more confident and agile. A great way to have fun and work out simultaneously.Features:• Duo design featuring a punchbag and a sandbag, giving you greater variety to work out on • Solid steel frame is stable and steady up to a 100kg weight • Freestanding design means you can set this up anywhere convenient • Punchbag and sandbag are filled with cloth and foam for safety, bounce-back and shock absorbency • 5 height levels of the punching ball guarantee personalised experience • Assembly required pump includedSpecifications:• Item name: Hanging boxing stand frame with punching bag and speed bag • Brand name: HOMCOM • Overall dimension: 115L x 163W x 224H cm • Material: Steel tube, PVC, MDF • Colour: Black and Grey • Punch bag dimension: Φ26 x 86L cm • Sand bag weight: 20 kg • Round plate dimension: Φ60 x 1.5T cm • Accessories included: 1 x pump • Weight capacity: 100 kg • Net weight: 44 kg• Flat pack: Yes • Custom label: A91-073 Features: DUO DESIGN: Features a large punch bag and small sand bag, allowing you to work on a variety of exercises and techniques and improve your skills, confidence and agility FREESTANDING: Allows you to set it up anywhere that’s convenient for you, whether it’s in your bedroom, attic or garage etc SAFE PADDING: Filled with EPE and cloth for safety when punching, it regains shape quickly for a better retaliation and shock absorbency. SOLID STEEL FRAME: Keeps unit stable and steady on the floor whilst using it ADJUSTABLE SANDBAG HEIGHT: 5 different height levels of the punching ball from 167cm to 187cm ensures setting the correct position to avoid any strains and injuries, as well as helping you get the best from your work out. DIMENSIONS: 224H x 163W x 115L cm MAXIMUM WEIGHT CAPACITY 100KG. ASSEMBLY REQUIRED Specifications: Dimensions: H:55.0 x W:37.5 x D:98.5 cm Colour: Black And Gray Guarantee: 6 Months Material: Steel Tube, Pvc, Mdf Model Number: A91-073 Self Assembly Required: Yes