Variety of exercises: This home multi gym is suitable for lat pull downs, pec fly, chest press, leg extensions and preacher pad curls – with over 35 possible exercises, elevate your fitness routine with a comprehensive workout experience.. Full body workout: With nine 5kg weight stacks, it can be adjusted according to skill level. You can work legs, arms, chest, shoulders, biceps, back and buttocks. A compact multi gym machine, perfect for home use. Sturdy construction: Solid steel frame for durability, whilst the wide feet keep this functional trainer stable and balanced, ensuring you're secure when exercising. Nylon-coated steel wires were tested 500 kg capacity. Comfortable: Thick padded seat and backrest, allowing you to exercise in comfort on this gym machine. Dimensions: 200H x 180L x 108Wcm. Upper pulley bar: 200Hcm. Assembly required. Please note that our gym equipment is shipped in three packages and may arrive on different dates.