PRODUCT INFO. Ankle Size Guide. Gender:. Unisex. Colour:. Black & Orange. Measure the circumference of above the ball of your ankle with your foot resting flat on the ground.. Size. Range (CM). Small. 17 – 19.5CM. Medium. 19.5 – 22CM. Large. 22 – 24.5CM. XL. 24.5 – 27CM. XXL. 27 – 29.5CM. If you are between sizes it is advisable to go for the larger size.. SUPPORT THE ANKLE JOINT. The comfort of the sleeve around the ankle joints is provided by the round structure of the bamboo fibres which are non-irritating and don't crease when worn. The product helps to support and protect the joints and surrounding soft tissue during activity and exercise.. ANKLE COMPRESSION. The unique composition and intricate weaving techniques used in the production of the ankle sleeve help apply a comfortable yet critical level of compression. The yarn also has a cross section filled with micro gaps which allows the fabric to breath and eliminate sweat build up during use like running, all while continuing to provide you support while being worn.. FOOT & ANKLE BLOOD FLOW. Bamboo charcoal supports have been scientifically proven to increase blood flow by 40% more than ordinary supports. Enhancing performance while dramatically decreasing your recovery and rehabilitation periods. TTRI 2006. When can I use the ankle sleeves?. The ankle joint is vital in almost any form of activity like running and walking and for those suffering with sprained ankles, tendonitis, plantar fasciitis, achilleas tendon issues or arthritis which without support and compression can cause discomfort and pain.. The Bearhug ankle supports provides walkers, runners and athletes with an effective way to support their foot, heel and lower calf during activity. The compression also increases blood flow and which reduces aches, pains, inflammation and swelling from achilles tendon, arthritis, running and sprain injuries.. The Bearhug bamboo ankle support provides compression to the lower leg and achilles tendon increasing blood flow, enhancing performance, assisting with rehabilitation and recovery from running, walking while providing pain relief for conditions like sprained ankles, tendonitis and arthritis which can come from running and walking.. The ankle support can be used to support the joint after injuries like sprains, achilles tendon strains and foot injuries with the bamboo properties increasing blood flow. The compression provided by the support helps protect the joint and surrounding soft tissue from impact, strains and sprain injuries during activities like football, rugby, tennis and running.. Some sports & activities that ankle sleeves can be useful for:. Running. Walking. MMA. Football. Hockey. Rugby. Triathlon. Gymnastics. Weightlifting. How do the ankle supports work?. Bearhug use bamboo charcoal in a unique composition within their ankle sleeves. Bamboo charcoal supports have been scientifically proven to increase blood flow through the joint and achilles tendon compared to ordinary supports.. This increased blood flow drives oxygenated blood to the ankle joint flushing out any toxins in the foot which helps your ligaments, tendons and soft tissue repair quicker while providing pain relief and reducing inflammation and swelling from activities like running, walking or ankle sprains.. COMPOSITION. Nylon 62% | Bamboo 23% | Spandex 15%. Shipping. We aim to dispatch your order on the same working day if the order is placed before 1pm.. Any orders after 1pm will be dispatched the next working day.. Shipping is free for orders over £40 | Orders under £40, shipping is £3.55.. International shipping is available.. RETURNS & EXCHANGE. It is possible to exchange your item for an alternative size or a different item (of same value) within 30 days of purchase if the product is returned unused and it's original packaging. A refund is also available under the same conditions.. Please email orders@getabearhug.com to organise your exchange. Please note, Bearhug will not fund return shipping costs.