OstroVit Mg + B6 is a high-quality dietary supplement that contains magnesium in the quickly absorbed form of magnesium citrate and vitamin B6. It comes in the form of easy-to-swallow tablets and is intended for athletes and people with an increased need for this valuable ingredient. OstroVit Mg + B6 - a source of valuable microelements Magnesium is a chemical element with the symbol Mg. This is a mineral that belongs to the category of macronutrients. In the human body, it mainly accumulates in bones and muscles. Dietary sources of magnesium include whole grain cereals, seeds and nuts. Vitamin B6 pyridoxine is a water-soluble component belonging to the B vitamins, which must enter the body from the outside, since the body is not able to synthesize it on its own. This compound is found primarily in whole grain cereal products, but also in organ meats, dried legume seeds, and dietary supplements. Properties of the ingredients contained in OstroVit Mg + B6: Magnesium helps reduce feelings of tiredness and fatigue and promotes electrolyte balance. In addition, it supports the proper functioning of the nervous system and helps maintain normal energy metabolism. Magnesium also contributes to normal muscle function and the maintenance of healthy bones and teeth. In addition, it takes part in the process of cell division and helps maintain optimal psychological functions. Vitamin B6 ensures normal energy metabolism and also supports the proper functioning of the nervous system. This compound helps maintain optimal protein and glycogen metabolism, and also helps in the proper production of red blood cells and helps reduce feelings of tiredness and fatigue. In addition, this compound promotes proper cysteine synthesis and supports proper homocysteine metabolism, as well as supporting optimal immune system function. Take 1 serving (3 tablets) daily before bed. Do not exceed the recommended daily intake. The dietary supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not use if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women or nursing mothers. Keep out of the reach of small children. Compound Magnesium salts of citric acid (magnesium), dry agent: microcrystalline cellulose; starch, anti-caking agents: magnesium salts of fatty acids, silicon dioxide; pyridoxine hydrochloride (vit. B6). The product may contain milk (including lactose), soy, peanuts, other nuts, sesame, cereals containing gluten, eggs, crustaceans, fish. Serving Size: 3 Tablets Magnesium 375 mg 100 Vitamin B6 5 mg 357