Omega Cod from Marnys is a food supplement that contains EPA + DHA and vitamins E, A and D, which contribute to comprehensive organic protection in adults, due to its effective modulation of immune processes. Atlantic cod is one of the 60 species of this family of migratory fish. They live in the cold northern seas. Cod liver oil is one of the most efficient suppliers of omega 3 fatty acids (DHA and EPA) and is taken in traditional medicine to relieve arthritis-related joint pain and stiffness, while it has been shown to has a positive influence on the heart, bones and brain, also improving the skin, hair and nails EPA + DHA (8% EPA, 8% DHA) are polyunsaturated fatty acids belonging to the Omega 3 series, called essential, because the cells of the body are unable to synthesize them, being essential to ingest them through the diet. They are part of the structure of all cell membranes, playing an important role in the synthesis and remodeling of tissues. It contributes significantly to the maintenance of the function of the musculoskeletal, cardiovascular and nervous systems VITAMIN D (min. 85 IU / g) its conversion to active and hormonal form implies hepatic hydroxylations. Its activity maintains blood levels of calcium and phosphate, which in turn are necessary for bone mineralization, muscle contraction, nerve conduction, and general cellular function; also modulates cell proliferation and differentiation and the body's immune response VITAMIN A (min. 600 IU / g) is fat soluble and is stored in the liver. Contributes to the formation and maintenance of soft and bone tissues, mucous membranes and skin, and also regulates the homeostasis of the immune system It is recommended to take 1-2 capsules, once a day, preferably before the main meal.