【5 Colors 5 Different Levels Exercise Bands】Resistance bands include five colors that represent five different tensile force levels. The fitness bands are suitable for beginner, athlete, advanced user, professional that can fully meet your needs 【Suitable for Various Exercise】600mm x 50mm long exercise bands are enough to stretch your body that enhance the exercise of your legs, arms, back, shoulders, ankles, hips and abdomen with different poses. And very suitable for yoga, pilates, strength training, cross fitness, posture training, physical training, stretching, explosive power enhancement and other training 【Durable & Safe】 Elastic bands for exercise are made of high quality TPE, skin friendly, non-toxic, latex free, superior durability material to ensure high tensile strength and fast rebound performance, not easy to snap or tear 【Portable Fitness Bands】Our resistance band comes with a carrying bag, which is convenient to take anywhere easily. Ideal for home, gym, office, traveling, indoors and outdoors. Providing positive and negative force on muscles and joints, stretching the tone and conditions all major muscle 【Package】5 x Resistance fitness exercise band with different levels, 1 x portable bag, 1x Instruction guide. The instruction manuals can provide a safe and effective workout that allows you better control muscle tension in multiple directions, can be used to strengthen almost every muscle and joint. It is also can send your friends and familiy as a gift