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Fat Chance
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Fat Chance

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what\u2019s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.Dr Robert Lustig reveals the truth about our sugar-laden food:Why conventional low-fat weight loss advice won\u2019t work: not every calorie is the same, and skipping lunch doesn\u2019t mean it\u2019s ok to eat dessertWhy too much sugar can cause serious illness even if you are not overweightHow the food industry is filling our diets with hidden sugars \u2013 and which foods you must cut out to avoid themHow governments are complacent about, and even complicit in, exacerbating our food

Fat Chance

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Fat Chance

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what\u2019s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.Dr Robert Lustig reveals the truth about our sugar-laden food:Why conventional low-fat weight loss advice won\u2019t work: not every calorie is the same, and skipping lunch doesn\u2019t mean it\u2019s ok to eat dessertWhy too much sugar can cause serious illness even if you are not overweightHow the food industry is filling our diets with hidden sugars \u2013 and which foods you must cut out to avoid themHow governments are complacent about, and even complicit in, exacerbating our food

Fat Chance

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Fat Chance : The Hidden Truth About Sugar, Obesity and Disease

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Fat Chance 9780007514144 Dr. Robert Lustig - Free Tracked Delivery

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Fat Chance, Contemporary Fiction, Paperback, Dr. Robert Lustig

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Product Description

Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?With busy lives and little time left for cooking we find ourselves relying on a diet of processed food. But this is what\u2019s responsible for our chronically expanding waistlines, soaring levels of diabetes and a catalogue of diseases.Dr Robert Lustig reveals the truth about our sugar-laden food:Why conventional low-fat weight loss advice won\u2019t work: not every calorie is the same, and skipping lunch doesn\u2019t mean it\u2019s ok to eat dessertWhy too much sugar can cause serious illness even if you are not overweightHow the food industry is filling our diets with hidden sugars \u2013 and which foods you must cut out to avoid themHow governments are complacent about, and even complicit in, exacerbating our food

Fat Chance

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HarperCollins Publishers

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English

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Paperback

Type

Textbook

Size

129x198mm

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