Sit Down, Be Quiet
âSome guys think yoga makes you less of a man, the truth is it makes you a better one.âIn todayâs society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave â act tough, donât cry, win at all costs and these rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.Boys of Yogaâs Sit Down, Be Quiet is a straightforward book for the modern male whoâs ready to step in and start taking control of their own identity and mental well-being. Itâs time to smash the stereotypes and appreciate that Itâs cool to be kind, self- aware and non-judgemental. Through practising yoga â working inside as well as out and adopting a mindful approach to the everyday, this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.
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Details:Sit Down, Be Quiet
âSome guys think yoga makes you less of a man, the truth is it makes you a better one.âIn todayâs society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave â act tough, donât cry, win at all costs and these rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.Boys of Yogaâs Sit Down, Be Quiet is a straightforward book for the modern male whoâs ready to step in and start taking control of their own identity and mental well-being. Itâs time to smash the stereotypes and appreciate that Itâs cool to be kind, self- aware and non-judgemental. Through practising yoga â working inside as well as out and adopting a mindful approach to the everyday, this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.
Price now:
ÂŁ14.99
Harper Collins
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ÂŁ14.99
Product Description
âSome guys think yoga makes you less of a man, the truth is it makes you a better one.âIn todayâs society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave â act tough, donât cry, win at all costs and these rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living.Boys of Yogaâs Sit Down, Be Quiet is a straightforward book for the modern male whoâs ready to step in and start taking control of their own identity and mental well-being. Itâs time to smash the stereotypes and appreciate that Itâs cool to be kind, self- aware and non-judgemental. Through practising yoga â working inside as well as out and adopting a mindful approach to the everyday, this book celebrates the way in which guys can take the first steps to a healthier, happier life in the here and now.
Product Specifications
General | |
|---|---|
Size | 159x216mm |
Gender | male |
Brand | Thorsons |
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