Routledge Conditioning For Strength And Human Performance Third Edition 09781138218086
£67.99
Product Description
Fully revised and updated the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice. | Conditioning for Strength and Human Performance Third Edition
Routledge Conditioning For Strength And Human Performance Third Edition 09781138218086
Fully revised and updated the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice. | Conditioning for Strength and Human Performance Third Edition
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