Learned Optimism
NATIONAL BESTSELLER \u2022 The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier.
\""Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book.\"" \u2014The New York Times Book Review
Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an \u201CI\u2013give\u2013up\u201D habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue.
With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical\u2014and valuable for every phase of life.
Learned Optimism
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Details:Learned Optimism
NATIONAL BESTSELLER \u2022 The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier.
\""Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book.\"" \u2014The New York Times Book Review
Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an \u201CI\u2013give\u2013up\u201D habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue.
With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical\u2014and valuable for every phase of life.
Learned Optimism
Free UK delivery on this item.
This brand new item is available with free UK delivery with Royal Mail tracked services.
Please note that the price advertised is ;
Price now:
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£15.85
to
£19.13
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Product Description
NATIONAL BESTSELLER \u2022 The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier.
\""Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book.\"" \u2014The New York Times Book Review
Offering many simple techniques anyone can practice, Dr. Seligman explains how to break an \u201CI\u2013give\u2013up\u201D habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue.
With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical\u2014and valuable for every phase of life.
Learned Optimism
Free UK delivery on this item.
This brand new item is available with free UK delivery with Royal Mail tracked services.
Please note that the price advertised is ;
Product Specifications
General | |
|---|---|
Brand | Random House USA Inc |
Format | Paperback |
Language | English |
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