Ikaria : Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Mediterranean Diet Cookbook
Part cookbook, part travelogue, Ikaria is an introduction to the food-as-life philosophy of the Greek island \""blue zone\"" and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals.
The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a \""blue zone.\"" Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet: daily naps, frequent sex, a little fish and meat, free-flowing wine, mindful exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock.
No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life there. Capturing the true spirit
Ikaria
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Details:Ikaria : Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Mediterranean Diet Cookbook
Part cookbook, part travelogue, Ikaria is an introduction to the food-as-life philosophy of the Greek island \""blue zone\"" and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals.
The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a \""blue zone.\"" Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet: daily naps, frequent sex, a little fish and meat, free-flowing wine, mindful exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock.
No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life there. Capturing the true spirit
Ikaria
Free UK delivery on this item.
This brand new item is available with free UK delivery with Royal Mail tracked services.
Please note that the price advertised is as low a;
Price now:
From
£21.75
to
£30.00
Hive Books
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New
£21.75
Product Description
Part cookbook, part travelogue, Ikaria is an introduction to the food-as-life philosophy of the Greek island \""blue zone\"" and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals.
The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a \""blue zone.\"" Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet: daily naps, frequent sex, a little fish and meat, free-flowing wine, mindful exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock.
No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life there. Capturing the true spirit
Ikaria
Free UK delivery on this item.
This brand new item is available with free UK delivery with Royal Mail tracked services.
Please note that the price advertised is as low a;
Product Specifications
General | |
|---|---|
Brand | Rodale Press Inc. |
Format | Hardcover |
Language | English |
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