Product Description
LITTLE BOOK OF
FIT AT FIFTY
FOREWORD BY DIANE MORAN
BRAND NEW BOOK
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 THE LITTLE BOOK OF FIT AT FIFTY HAS BEEN DESIGNED, IN FACT, TO BE SUITABLE FOR EVERYBODY AT ANY AGE AND FOR THE MAJORITY OF ABILITIES. IT WILL HELP YOU EASE INTO FITNESS FOR LIFE. YOU ARE NEVER TOO OLD OR TOO YOUNG TO MAKE A START!
THE EXERCISES SELECTED HERE HAVE BEEN DESIGNED TO KEEP YOU ACTIVE FOR LIFE, WHICH IS SO IMPORTANT AS THE YEARS GO BY. FOR A HEALTHY LIFESTYLE THERE ARE NO QUICK FIXES, JUST TWO SIMPLE RULES; BE MORE ACTIVE AND EAT SENSIBLY.
REGULAR MODERATE EXERCISE HELPS ENHANCE AND MAINTAIN YOUR QUALITY OF LIFE. EXERCISING AND BEING MORE ACTIVE WILL IMPROVE STAMINA, STRENGTH AND SUPPLENESS.
ALTERNATIVE EXERCISES ARE ALSO SHOWN TO SUIT YOUR OWN PACE AS WELL AS SPECIFIC FACIAL EXERCISES. EVERY EXERCISE CAN ALSO BE PERFORMED IN THE COMFORT OF YOUR OWN LIVING ROOM, EVEN WHILST SITTING ON A CHAIR.
THIS BOOK FEATURES DIANA MORAN, THE GREEN GO.
LITTLE BOOK OF FIT AT FIFTY (50) FOREWORD BY DIANA MORAN (THE GREEN GODDESS)
LITTLE BOOK OF
FIT AT FIFTY
FOREWORD BY DIANE MORAN
BRAND NEW BOOK
Â
 THE LITTLE BOOK OF FIT AT FIFTY HAS BEEN DESIGNED, IN FACT, TO BE SUITABLE FOR EVERYBODY AT ANY AGE AND FOR THE MAJORITY OF ABILITIES. IT WILL HELP YOU EASE INTO FITNESS FOR LIFE. YOU ARE NEVER TOO OLD OR TOO YOUNG TO MAKE A START!
THE EXERCISES SELECTED HERE HAVE BEEN DESIGNED TO KEEP YOU ACTIVE FOR LIFE, WHICH IS SO IMPORTANT AS THE YEARS GO BY. FOR A HEALTHY LIFESTYLE THERE ARE NO QUICK FIXES, JUST TWO SIMPLE RULES; BE MORE ACTIVE AND EAT SENSIBLY.
REGULAR MODERATE EXERCISE HELPS ENHANCE AND MAINTAIN YOUR QUALITY OF LIFE. EXERCISING AND BEING MORE ACTIVE WILL IMPROVE STAMINA, STRENGTH AND SUPPLENESS.
ALTERNATIVE EXERCISES ARE ALSO SHOWN TO SUIT YOUR OWN PACE AS WELL AS SPECIFIC FACIAL EXERCISES. EVERY EXERCISE CAN ALSO BE PERFORMED IN THE COMFORT OF YOUR OWN LIVING ROOM, EVEN WHILST SITTING ON A CHAIR.
THIS BOOK FEATURES DIANA MORAN, THE GREEN GO.
Delivery, Returns & Refunds
Delivery
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Refunds
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