Breathe and Relax to Overcome Stress, Anxiety, Depression
Mary Heath invites you to learn this powerful and unique sequence of Breath Control Exercises which calm the mind and control emotions
Breath Control The Yogini Sunita introduced Pranayama Yoga to the UK in 1962, but unfortunately only a handful of teachers were trained in this form of life changing Yoga. If you suffer from stress, anxiety, depression or any stress related condition, you now have the rare opportunity to experience the extremely therapeutic and effective system of breathing. Mary guides you through the exercises one at a time, and if you practice at least three times a day, you will be richly rewarded. Using these techniques you can expect to: Create a feeling of relaxation in body, mind and spirit Calm and clear your mind, promoting positive thinking Control your emotions
Breathe and Relax to Overcome Stress, Anxiety, Depression
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Details:Breathe and Relax to Overcome Stress, Anxiety, Depression
Mary Heath invites you to learn this powerful and unique sequence of Breath Control Exercises which calm the mind and control emotions
Breath Control The Yogini Sunita introduced Pranayama Yoga to the UK in 1962, but unfortunately only a handful of teachers were trained in this form of life changing Yoga. If you suffer from stress, anxiety, depression or any stress related condition, you now have the rare opportunity to experience the extremely therapeutic and effective system of breathing. Mary guides you through the exercises one at a time, and if you practice at least three times a day, you will be richly rewarded. Using these techniques you can expect to: Create a feeling of relaxation in body, mind and spirit Calm and clear your mind, promoting positive thinking Control your emotions
Breathe and Relax to Overcome Stress, Anxiety, Depression
Free UK delivery on this item.
This brand new item is available with free UK delivery with Royal Mail tracked services.
Please n;
Price now:
From
£9.85
to
£12.14
Hive Books
1.40% ( -£0.14)
New
£9.85
Product Description
Mary Heath invites you to learn this powerful and unique sequence of Breath Control Exercises which calm the mind and control emotions
Breath Control The Yogini Sunita introduced Pranayama Yoga to the UK in 1962, but unfortunately only a handful of teachers were trained in this form of life changing Yoga. If you suffer from stress, anxiety, depression or any stress related condition, you now have the rare opportunity to experience the extremely therapeutic and effective system of breathing. Mary guides you through the exercises one at a time, and if you practice at least three times a day, you will be richly rewarded. Using these techniques you can expect to: Create a feeling of relaxation in body, mind and spirit Calm and clear your mind, promoting positive thinking Control your emotions
Breathe and Relax to Overcome Stress, Anxiety, Depression
Free UK delivery on this item.
This brand new item is available with free UK delivery with Royal Mail tracked services.
Please n;
Product Specifications
General | |
|---|---|
Brand | Kaminn Media Ltd |
Format | Audio CD |
Language | English |
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