Product Description
Product Information
A Better Day & The Mind Manual 2 Book Set by Dr Alex George
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DESCRIPTION
A Better Day:
*Winner of the Children's Non-fiction Book of the Year in the British Book Awards 2023*
*The Sunday Times Number One Bestseller* - Dr. Alex George's debut book for children and young people.
What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies.
In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr. Alex George is here to show us how.
A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.
From peer pressure and exam stress to online trolls and anxiety, life can be mentally draining. But though life is full of ups and downs, there are ways you can stay on top of ym
A Better Day & The Mind Manual 2 Book Set by Dr Alex George
Product Information
A Better Day & The Mind Manual 2 Book Set by Dr Alex George
Click on the Image to Enlarge zoom_in
DESCRIPTION
A Better Day:
*Winner of the Children's Non-fiction Book of the Year in the British Book Awards 2023*
*The Sunday Times Number One Bestseller* - Dr. Alex George's debut book for children and young people.
What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies.
In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr. Alex George is here to show us how.
A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.
From peer pressure and exam stress to online trolls and anxiety, life can be mentally draining. But though life is full of ups and downs, there are ways you can stay on top of ym
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