redbrain.shop
Search...

Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)

ÂŁ12.97

Go to Store

Product Description

Pages: 164, Paperback, Skillset Symphony Press

Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)

Pages: 164, Paperback, Skillset Symphony Press

Price now:

ÂŁ12.97

Share:

Go to Store

Related Products

Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)
Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and ... When Feeling Down (Life Skill Handbooks)

ÂŁ18.63

Amazon

View Price History
Coping Skills and Self Regulation Workbook For Teens: Managing Anger, Mastery Stress, and Building Self-confidence Using CBT and DBT Techniques
Coping Skills and Self Regulation Workbook For Teens: Managing Anger, Mastery Stress, and Building Self-confidence Using CBT and DBT Techniques

ÂŁ12.00

Amazon

View Price History
The Teenagers Guidebook to Self-Regulate: 35+ Empowering Activities for Teens to Control Their Emotions and Be Confident with Coping Techniques of CBT and DBT
The Teenagers Guidebook to Self-Regulate: 35+ Empowering Activities for Teens to Control Their Emotions and Be Confident with Coping Techniques of CBT and DBT

ÂŁ11.99

Amazon

View Price History
The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)

ÂŁ15.25

ÂŁ15.99

Amazon

View Price History
Anxiety Workbook for Teens: Self Esteem Workbook for Teens With 30+ Mindfulness, CBT, and ACT Activities and Coping Strategies to Help Teens Handle ... Depression, Stress and Other Strong Emotions.
Anxiety Workbook for Teens: Self Esteem Workbook for Teens With 30+ Mindfulness, CBT, and ACT Activities and Coping Strategies to Help Teens Handle ... Depression, Stress and Other Strong Emotions.

ÂŁ6.39

Amazon

View Price History
Anxiety Workbook for Teens: A Self Esteem Workbook for Teens, 30+ Mindfulness, CBT, and ACT Activities and Coping Strategies to Help Teens Handle ... Depression, Stress and Other Strong Emotions.
Anxiety Workbook for Teens: A Self Esteem Workbook for Teens, 30+ Mindfulness, CBT, and ACT Activities and Coping Strategies to Help Teens Handle ... Depression, Stress and Other Strong Emotions.

ÂŁ4.89

Amazon

View Price History
Beyond Coping Skills Workbook for Teens: Building Confidence and Personal Growth with CBT and DBT Techniques
Beyond Coping Skills Workbook for Teens: Building Confidence and Personal Growth with CBT and DBT Techniques

ÂŁ11.76

Amazon

View Price History
The Decider Skills for Self Help: CBT and DBT skills to increase resilience, coping and confidence
The Decider Skills for Self Help: CBT and DBT skills to increase resilience, coping and confidence

ÂŁ10.00

Amazon

View Price History
The CBT Workbook for Teens: Effective CBT Tools to Help Regulate Intense Emotions and Overcome Anxiety (Successful Coping Skills and Emotional Regulation)
The CBT Workbook for Teens: Effective CBT Tools to Help Regulate Intense Emotions and Overcome Anxiety (Successful Coping Skills and Emotional Regulation)

ÂŁ14.80

Amazon

View Price History
Beyond Coping Skills Workbook for Teens: Building Confidence and Personal Growth with CBT and DBT Techniques
Beyond Coping Skills Workbook for Teens: Building Confidence and Personal Growth with CBT and DBT Techniques

ÂŁ26.36

Amazon

View Price History
Delivery, Returns & Refunds
Delivery

Sellers offer a range of delivery options, so you can choose the one that’s most convenient for you. Many sellers offer free delivery. You can always find the postage cost and estimated delivery date in a seller’s listing. You'll then be able to see a full list of delivery options during checkout. These can include: Express delivery, Standard delivery, Economy delivery, Click & Collect, Free local collection from seller.

Returns

Your options for returning an item vary depending on what you want to return, why you want to return it, and the seller's return policy. If the item is damaged or doesn't match the listing description, you can return it even if the seller's returns policy says they don't accept returns. If you've changed your mind and no longer want an item, you can still request a return, but the seller doesn't have to accept it. If the buyer changes their mind about a purchase and wants to return an item, they may need to pay return postage costs, depending on the seller's return policy. Sellers can provide a return postage address and additional return postage information for the buyer. Sellers pay for return postage if there's a problem with the item. For example, if the item doesn't match the listing description, is damaged or defective or is counterfeit. By law, customers in the European Union also have the right to cancel the purchase of an item within 14 days beginning from the day you receive, or a third party indicated by you (other than the carrier) receives, the last good ordered by you (if delivered separately). This applies to all products except for digital items (e.g. Digital Music) that are provided immediately to you with your acknowledgement, and other items such as video, DVD, audio, video games, Sex and Sensuality products and software products where the item has been unsealed.

Refunds

Sellers have to offer a refund for certain items only if they are faulty, such as: Personalised items and custom-made items, Perishable items, Newspapers and magazines, Unwrapped CDs DVDs and computer software. If you used your PayPal balance or bank account to fund the original payment, the refunded money will go back to your PayPal account balance. If you used a credit or debit card to fund the original payment, the refunded money will go back to your card. The seller will effect the refund within three working days but it may take up to 30 days for Paypal to process the transfer. For payments funded partially by a card and partially by your balance/bank, the money taken from your card will go back to your card and the remainder will return to your PayPal balance.