CHAIR YOGA FOR SENIORS: STRETCH AND REPAIR FROM THE SEAT OF YOUR CHAIR! MINDFUL PRACTICES TO IMPROVE STRENGTH, BALANCE, AND FLEXIBILITY WITH GENTLE SEATED YOGA EXERCISES
£19.99
Product Description
Pages: 218, Hardcover, Independently published
CHAIR YOGA FOR SENIORS: STRETCH AND REPAIR FROM THE SEAT OF YOUR CHAIR! MINDFUL PRACTICES TO IMPROVE STRENGTH, BALANCE, AND FLEXIBILITY WITH GENTLE SEATED YOGA EXERCISES
Pages: 218, Hardcover, Independently published
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