The CBT Social Anxiety Workbook: learn about the symptoms and causes of social anxiety, how to manage experiences using simple cognitive behavioural therapy techniques for teens and adults.
£9.99
Product Description
Pages: 130, Paperback, Independently published
The CBT Social Anxiety Workbook: learn about the symptoms and causes of social anxiety, how to manage experiences using simple cognitive behavioural therapy techniques for teens and adults.
Pages: 130, Paperback, Independently published
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