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The Unwanted Thoughts and Intense Emotions Workbook
The Unwanted Thoughts and Intense Emotions Workbook

ÂŁ20.99

Waterstones

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The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break

ÂŁ10.94

eBay

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The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

ÂŁ16.95

ÂŁ20.99

Amazon

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The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

ÂŁ10.82

Amazon

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Managing Unwanted Thoughts and Intense Emotions: To Break the Cycle of Intrusive Thoughts and Emotional Overwhelm A Workbook for Self-Exploration and Resilience
Managing Unwanted Thoughts and Intense Emotions: To Break the Cycle of Intrusive Thoughts and Emotional Overwhelm A Workbook for Self-Exploration and Resilience

ÂŁ9.56

Amazon

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OCD Workbook: A Step-by-Step Obsessive-Compulsive Disorder Workbook to Manage Fear, Emotions, Unwanted Intrusive Thoughts, and Compulsive Behaviors
OCD Workbook: A Step-by-Step Obsessive-Compulsive Disorder Workbook to Manage Fear, Emotions, Unwanted Intrusive Thoughts, and Compulsive Behaviors

ÂŁ8.95

Amazon

CBT workbook for teens anxiety: Practical skills and exercises to overcoming Negative thoughts and intense emotions
CBT workbook for teens anxiety: Practical skills and exercises to overcoming Negative thoughts and intense emotions

ÂŁ3.15

Amazon

CBT workbook for teens anxiety: Practical skills and exercises to overcoming Negative thoughts and intense emotions
CBT workbook for teens anxiety: Practical skills and exercises to overcoming Negative thoughts and intense emotions

ÂŁ12.38

Amazon

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Intrusive Thoughts Workbook: Therapeutic Worksheets for Quieting the Mental Chatter and Expelling Unwanted Thoughts
Intrusive Thoughts Workbook: Therapeutic Worksheets for Quieting the Mental Chatter and Expelling Unwanted Thoughts

ÂŁ11.00

Amazon

The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry

ÂŁ10.32

Amazon

The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry
The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry

ÂŁ13.97

Amazon

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Anger Management Workbook for Women: A thoughtful approach to calming intense emotions
Anger Management Workbook for Women: A thoughtful approach to calming intense emotions

ÂŁ3.95

Amazon

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The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry

ÂŁ13.99

WHSmith

The Anxious Thoughts Workbook for Teens : CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry

ÂŁ12.05

Hive Books

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BPD Workbook: A Ready-to-Use Borderline Personality Disorder Workbook to Manage Intense Relationships, Emotions, and Mood Fluctuations

ÂŁ8.90

Amazon

The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions

ÂŁ26.99

Amazon

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The OCD Workbook for Teens: Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions

ÂŁ12.32

ÂŁ14.99

Amazon

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Just Some Random & Weird Thoughts that Go on my Mind: Emotions Diary, a Way to Control Hard Feelings or Unwanted Intrusive Thoughts, Worry Journal.

ÂŁ5.99

Amazon

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Dbt Workbook for Ptsd: Strategies to Reduce Intrusive Thoughts, Manage Emotions, and Find Calm

ÂŁ17.20

Amazon

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OCD Workbook for Adults: A Ready-to-Use Obsessive-Compulsive Disorder Workbook to Manage Intrusive Thoughts, Fear, and Difficult Emotions

ÂŁ8.90

Amazon

The Self Compassion Workbook: Practical Exercises to Approach Your Thoughts, Emotions, and Actions with Kindness

ÂŁ6.70

Amazon

CBT workbook for OCD:Empowering Practical skills to overcome intrusive thoughts and balance Emotions in adults

ÂŁ11.15

Amazon

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The CBT Workbook: A Cognitive Behavioral Therapy Workbook for Mental Health and Overcoming Negative Thoughts, Stress, Emotions, Anxiety, and Depression

ÂŁ8.90

Amazon

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