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emotional regulation skills for teens
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Emotional Regulation for Teens: Over 25 exercises and Self-Regulation Skills to Manage Strong Emotions, Anxiety and Stress
£10.62
Amazon
Emotional Intelligence & Resilience for Teens: Mastering the art of Personal and Professional Interactions, stress regulation and adaptability to social skills.
£12.12
Amazon
Emotional Intelligence 2.0 Skills for Kids and Teens: A Comprehensive Workbook for Building Emotional Regulation, Positive Habits, Self-Esteem, Empathy, and Social Skills with Fun Games and Activities
£4.57
Amazon
Coping Skills & Emotional Regulation for Teens: Conquer Anxiety, Master Your Emotions, and Build Unstoppable Self-Confidence (Mental Health Books for Teens)
£12.99
Amazon
Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
£14.98
Amazon
EMOTIONAL REGULATION SKILLS FOR TEENS: 30+ ACTIVITIES TO CONQUER YOUR NEGATIVE THOUGHTS, MANAGE EMOTIONS AND AGGRESSIVE BEHAVIOUR. IMPROVE COPING SKILLS THROUGH CBT AND DBT.
£12.99
Amazon
The CBT Workbook for Teens: Effective CBT Tools to Help Regulate Intense Emotions and Overcome Anxiety (Successful Coping Skills and Emotional Regulation)
£14.80
Amazon
Emotional Regulation For Teens: A Workbook of CBT & DBT Skills for Coping with Negative Thoughts and Anger: 30 Days Chill Out Challenge For a Calmer You
£10.26
Amazon
The Principles of Communicating With Your Parents: Teen Edition: A Teen & Parent Journal: Connecting parents and teens with communicative, emotional regulation, boundary and goal setting skills
£10.93
Amazon
Emotional Regulation Skills For Teenagers: 15 Fun Activity for Teens to Manage Stress; How To Build Resilience; Overcome Negative thoughts; and Foster Healthy Relationships; How To Stop Being Angry
£10.95
Amazon
Emotional Regulation Workbook For Women, Teens, Adults Emotional Regulation Tools, Build Mindful Self-Compassion (Emotional Regulation Workbooks)
£11.01
Amazon
DBT Skills for Therapists: Effective Techniques for Emotional Regulation and Mindfulness
£8.72
Amazon
DBT Skills Training Manual for Adolescents:Practical Exercises and Emotional Regulation Skills for Managing Anxiety and Depression
£12.61
Amazon
Emotional Needs: Develop Resilience and Learn Emotion Regulation Skills with Alex
£11.01
Amazon
The Emotional Literacy Toolkit for ADHD: Strategies for Better Emotional Regulation and Peer Relationships in Children and Teens
£14.85
£16.99
Amazon
The Emotional Literacy Toolkit for ADHD : Strategies for Better Emotional Regulation and Peer Relationships in Children and Teens
£16.35
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